All Classes are held at 115 Collision Center Drive, Frankfort KY 40601

Class Schedule:

Monday:

5:30 am-Boot Camp
3:45 pm- Boot Camp
5:00 pm- Boot Camp
6:00 pm -Boot Camp

Tuesday:
9:00 am- Basic Boot camp
12:15 pm-12:45 pm Boot Camp-Lunch Session

1:15pm-1:45 pm-Boot Camp Lunch Session

5:00 pm-ZUMBA
6:00 pm- BootCamp

Wednesday:

5:30 am- Boot Camp
3:45 pm- Boot Camp
5:00 pm- Boot Camp
6:00 pm- Boot Camp

Thursday:

9:00 am- Boot Camp

12:15 pm-12:45 pm-Boot Camp Lunch Session

1:15 pm-1:45 pm Boot  Camp-Lunch Session

5:00 pm-Interval Training
6:00 pm- Boot Camp

Friday:
3:45 pm- Boot Camp
5:00 pm- Boot Camp

Saturday:
7:30 am- Rise & Shine Boot Camp
8:45 am- Power Flow Yoga

10:00 am- ZUMBA

 Course times are subject to change during the coming months, please stay up to date with the schedule to look for more Classes!